10 Home Remedies for Gallbladder

10 Home Remedies for Gallbladder

The gallbladder is generally to be considered to be a useless organ that serves only one purpose, and that’s to create trouble. It generally stores bile which is a fluid that aids the liver to break down fats and fatty foods. As mentioned above, modern medicine considers the gallbladder disposable and surgically removing it is often recommended if you happen to develop any problems with it.

Common gallbladder problems:

• Inflammation of the gallbladder, this may be chronic or acute

Long term inflammation of the gallbladder may eventually lead to damage causing it to cease functioning properly, necessitating surgery to remove it

• Gallstones

Gallstones are small and hard deposits that form in the gallbladder, and they can go undetected for long periods of time. People become aware of the problem when the gallstones start to cause problems such as infection, inflammation and different levels of pain. Gallstones vary in size from miniscule all the way to several centimetres in diameter

• Gallbladder disease

The gallbladder can exhibit much of the same symptoms as with gallstones, except in this case without the stones having had formed

• Bile duct infection

This happens when the bile duct becomes obstructed, this can only be treated if caught early

• Abscess of the gallbladder

This happens when there is a mix of dead tissue and bacteria in the gallbladder and this develops into pus

• Galstone ileus

This is when a gallstone travels into the intestines and causes a blockage. This is rare but it can be fatal and most commonly happens in people that are over 65 years of age

• Perforated gallbladder

This is when a person waits too long for treatment having gallbladder stones. This is a life-threatening condition if it isn’t detected causing a wide spreading infection to develop

• Gallbladder polyps

Gallbladder polyps are small tissue growths that are in most cases benign. In most cases they pose no risk, however, if larger polyps develop they need to be removed in most cases as they can develop into cancer or other serious medical problems.

The gallbladder may be a needless organ, but it may also cause some needless problems. Many of these issues can be avoided with some lifestyle choices and changes, avoiding the need for medication or for more invasive procedure such as surgery. Here are 10 home remedies for gallbladder:

10 Home Remedies for Gallbladder

#1 – Exercise Generally thought of as the best prophylactic for just about every medical issue, regular exercise is one of the best ways of avoiding problems with your gallbladder. Regular physical activity reduces cholesterol levels and helps prevent gallstones from forming. If you already experience pain associated with your gallbladder, regular exercise is also one of the most effective ways of reducing those pain attacks.

It’s important to note that strenuous exercise should be avoided if you have more serious problems with your gallbladder and/or gallstones

 

#2 – Diet Consuming foods high in sugars and fats can help contribute to gallbladder disease and gallstones. A diet high in fibre and low in fat is generally recommended for preventing gallstones, and for your overall health. It’s recommended to avoid the following foods:

• Fried foods
• Fast foods
• Condiments
• Salad dressings

It’s also a good idea to eat more:

• Fruits
• Vegetables
• Beans
• Peas
• Lentils

#3 – Keep yourself properly hydrated One of the best ways to help relieve and prevent gallbladder pain attacks is to make sure you stay properly hydrated. Water helps keep the bile from building up and also helps prevent gallbladder stones from forming and from growing larger.

If you’re experiencing a gallbladder pain attack, one of the best ways to get the pain to go away is to drink a few glasses of water quickly.

#4 – Heated compress Applying a heated compress during a pain attack can work in a soothing way and also help relieve pain. Heat can also help calm spasms and help relieve the pressure that you feel from the build up of bile.

 

#5 – Hot castor oil compress This works much the same way that a regular hot compress works, but with the addition of cast0r oil. Castor oil is commonly used in a heat pack to treat a variety of different pains, and it works with gallbladder pain attacks as well.

The reason this works is that the castor oil gets absorbed through your skin and its natural healing remedies help soothe the attack quicker than a regular heated compress. If you’re experiencing a pain attack, keep the compress on over your gallbladder for 30 minutes an hour or two after dinner. You can do this regularly if you experience discomfort. It’s important to note that gallbladder pain attacks occur most often after eating supper and in the evenings.

10 Home Remedies for Gallbladder

#6 – Flaxseed drink  This is a remedy that has been around for ages, and is often used to relieve inflammation and the pain that is associated with it. It works very well with spasms and inflammation of the gallbladder.

Pour two tablespoons of flaxseed into a small pot filled with three cups of water. Simmer the mixture on the lowest heat possible for about twenty minutes and then strain the jelly like liquid into a cup and make sure to throw away the seeds. Allow the beverage to cool and drink.

#7 – Peppermint Peppermint tea or peppermint extract has a soothing effect and it also helps ease pain. Peppermint is often used to relieve nausea, stomach pains and it also helps with digestion. To help ease pain associated with your gallbladder you can try drinking peppermint tea. Drinking peppermint tea regularly is also thought to help reduce the amount of gallbladder pain attacks.

 

#8 –  Apple cider vinegar Apple cider vinegar is a superfood that’s not only super healthy, but works as a natural remedy for a myriad of ailments. Apple cider vinegar is anti-inflammatory and because of this can help relieve the pain you get from a gallbladder attack.

Mix two teaspoons of apple cider vinegar with warm water and sip on this mixture slowly until the pain starts to subside. It’s important to note that apple cider vinegar should not be consumed without being diluted, as the acid can damage your teeth and cause some strong reactions.

#9 – Gallbladder cleanse A gallbladder cleanse is one of the most common treatments for issues with the gallbladder. There is quite a bit of anecdotal evidence that a gallbladder cleanse helps break down gallstones and helps purge them from the body.

A gallbladder cleanse is generally a mix of apple juice, herbs and olive oil. Depending on the recipe, this can last between 2-5 days and in most cases means that you can’t eat or eat very little actual food during this cleanse. Although this may seem a bit extreme for some people, this can be a permanent solution for people suffering from gallstones without having to undergo a medical procedure.

#10 – Magnesium Magnesium can help with gallbladder cleansing and magnesium deficiency can increase the risk of the formation of gallstones. Magnesium can also help ease the pain associated with gallstones, especially powdered magnesium mixed with warm water.

Gallbladder pain attacks are very painful and very uncomfortable, and although there is medication that can help ease the pain it doesn’t actually eliminate the reason why the gallstones had formed in the first place. With just a few lifestyle changes you can stop gallstones from forming and keep them at bay permanently.

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Gallbladder References and Gallbladder Information

 

• Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/gallstones/symptoms-causes/syc-20354214
• Pub Med: https://pubmed.ncbi.nlm.nih.gov/9160479/
• National Institute of Diabetes and Kidney Disease: https://www.niddk.nih.gov/health-information/digestive-diseases/gallstones/eating-diet-nutrition
• Web MD: https://www.webmd.com/digestive-disorders/ss/slideshow-how-healthy-gallbladder#:~:text=Drink%20Lots%20of%20Water&text=Water%20helps%20the%20organ%20empty,fewer%20calories%20and%20less%20sugar.
• Liver Doctor: https://www.liverdoctor.com/first-aid-remedies-for-easing-the-pain-of-a-gallbladder-attack/
• Liver Doctor: https://www.liverdoctor.com/first-aid-remedies-for-easing-the-pain-of-a-gallbladder-attack/
• The Healthy: https://www.thehealthy.com/digestive-health/gallbladder-diet/#:~:text=Flaxseed%20not%20only%20offers%20fiber,says%20Will%20Bulsiewicz%2C%20MD%2C%20a
• Medical News Today: https://www.medicalnewstoday.com/articles/321026
• Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/gallstones/expert-answers/gallbladder-cleanse/faq-20058134#:~:text=In%20most%20cases%2C%20a%20gallbladder,to%20release%20them%20in%20stool.
• Pub Med: https://pubmed.ncbi.nlm.nih.gov/18076730/
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