10 Home Remedies for Infection
An infection is the invasion of the body by different micro-organisms such as bacteria, viruses, parasites, fungi and their further multiplication. An infection may or may not cause symptoms which are detectable to the host. Infections have the ability to stay localized or to spread through the blood and/or lymphatic system across the entire body, at which time they can become dangerous. There are a few signs to look out for to identify an infection:
* Fever (this may often be the only sign of an infection)
* Increased urination
* Nasal congestion
* Shortness of breath
* Chills and sweats
* Onset of localized pain
It’s also important to note the ways that infections can spread, the most common ways are:
* Touching an object that an infected person had previously handled
* Inhaling airborne particles
* Skin contact
* Contact with faeces
* Ingesting contaminated food and/or water
When to see a doctor?
* If you’ve developed a fever as a result of the infection
* Increasing pain
* Redness around a wound
* Discharge/puss from the wound
These can be signs that something serious is happening and there is a possibility of the infection spreading to the blood or lymphatic system. In such cases an infection may become life threatening and you should seek medical attention right away. If you don’t think you have any of these serious symptoms, it’s a good idea to try to tackle your infection in a natural and healthy way. Here are 10 home remedies for infection:
10 Home Remedies for Infection
#1 – CBD Oil There certainly hasn’t been a shortage of talk around CBD products in the past few years, and they have gained quite a bit of traction in the medical community as well. CBD oil can be used to treat a myriad of conditions, but it turns out that it can work for treating skin infections as well.
Cannabinoids found in CBD oil can help fight bugs which are responsible for skin infections, and they have also been found to make the skin more resistant. They work by strengthening the endocannabinoid system in your body which is a network of receptors and molecules that have a strong influence on immunity, amongst other things.
#2 – Tea Tree Oil Tea tree oil is known for its anti-microbial and anti-fungal properties and can be used to treat many types of infections. Tea tree oil can be used to treat infected cuts, vaginal and even respiratory infections. For treating infected cuts, it’s a good idea to apply directly to the infected area.
Since tea tree oil can be very strong and potent, it needs to be slightly diluted with a carrier oil such a coconut or olive oil before application. Otherwise, it may cause some adverse effects and cause pain. For many respiratory infections such as bronchitis, you can do inhalations with tea tree oil to help deal kill the bacteria. You’ll need a bowl of hot water, a towel and tea tree oil. Put your head, covered by a towel over the bowl of hot water and start with adding one drop of tea tree oil to the water.
Use caution as adding more than a drop may be overwhelming due to its strength. For vaginal infections, it’s best to use tea tree oil suppositories.
#3 – Probiotics and Healthy Gut Having a healthy gut is responsible for having a healthy immune system and many health professionals claim that it’s actually the most important factor in that regard. Eating probiotic foods helps promote a healthy gut, and consequently a strong immune system that can fight off infections when they attack your body. If you’re already fighting an infection, consuming probiotics and taking care of your gut health is an effective way of killing infections as well. The top probiotic foods are:
* Yoghurt
* Kefir
* Kombucha
* Sourdough
* Kimchi
* Tempeh
* Pickles
#4 – Eat and Drink Vitamin C Foods Ascorbic acid (vitamin C) is an immune system booster and can help protect our body form various types of infection. The stronger the immune system the more effective it will be in helping fight any sort of infection. Here are the most vitamin C rich foods:
* Tomatoes and tomato juice
* Potatoes
* Broccoli
* Brussels sprouts
* Cauliflower
* Spinach
* Cabbage
* Leafy greens
* Green and red peppers
You can also take supplements, but it’s recommended to get your vitamin C from natural sources.
#5 – Antiseptics Antiseptics slow the growth of bacteria by killing them off. Antiseptics are also great at killing off other micro-organisms making them great for fighting off a few different types of infections. If you get a cut, or a sign of a skin infections it’s a good idea to start by applying antiseptics right away. Antiseptics work best by stopping an infection before it manages to take hold, or in its early stages. The most popular antiseptics are:
* Isopropyl alcohol
* Hydrogen peroxide
* Chlorhexidine
* Povidone-iodine
* Hexachlorophene
10 Home Remedies for Infection
#6 – Tumeric Turmeric is also a very strong anti-inflammatory and anti-microbial substance. Mix it with a small amount of water to create a paste and apply it over the affected area of your skin. Let it dry and wash it off, repeat two to three times per day. Turmeric can also work great when consumed as a tea, or mixed with a little warm water.
#7 – Apple Cider Vinegar Apple cider vinegar isn’t only a super food, it’s also a great natural medicine used for a bunch of different ailments. It also happens that apple cider vinegar has anti-microbial properties. Mix two tablespoons in warm water and drink it 3 times per day, you can also apply it directly to the affected area of your skin using a cotton ball three times per day.
#8 – Garlic Garlic has been used for centuries as a remedy for many health conditions, it’s also one of the few naturally occurring antibiotics. Garlic is an effective killer of bacteria and infections due to the component allicin contained within. Garlic can help prevent infections on the inner and outer body and can also be used to treat infections you already have.
Eating raw garlic can help combat infections on the inside and outside the body. For treating an infected wound, you can crush a clove of garlic and apply it over the wound. Be prepared though, this might sting.
#9 – Honey Applying honey on an open wound helps dry out the bacteria and helps keep the infection away. Honey is known for its anti-bacterial and anti-inflammatory properties and has been used as a natural remedy for centuries around the world. You use honey to fight infections by applying it directly to the wound on a regular basis, before washing it off.
#10 – Coconut Oil Coconut oil isn’t only great for cooking, but it’s also great at treating and keeping infections at bay. Coconut oil has strong anti-inflammatory and anti-bacterial properties, helps prevent scarring and is very mild on the skin and wounds during and after application. This oil works due to its high concentration of monolaurin which is a fatty acid that contains the above mentioned healing properties.
It’s important to use high quality cold pressed coconut oil. Apply to the infected area several times per day before washing off. There are many types of infections and ways of treating them. Avoiding pharmaceuticals if at all possible and using healthy and natural methods is a great idea. It is important to keep in mind the potential dangers of infections, and if your infections is becoming serious then it’s time to see a doctor right away
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Infection References and Infection Information
* Medicine Net: https://www.medicinenet.com/digestive_disease_myths_pictures_slideshow/article.htm
* CDC: https://www.cdc.gov/cancer/preventinfections/symptoms.htm
* Medical News Today: https://www.medicalnewstoday.com/articles/196271
* Medical News Today: https://www.medicalnewstoday.com/articles/325040
* Pub Med (Scientific Study): https://pubmed.ncbi.nlm.nih.gov/18681481/
* Healthline Magazine: https://www.healthline.com/nutrition/tea-tree-oil
* Eco Watch: https://www.ecowatch.com/how-good-gut-health-can-boost-your-immune-system
* Harvard Health: https://www.health.harvard.edu/staying-healthy/how-to-get-more-probiotics
* Medicine Plus: https://medlineplus.gov/ency/article/002404.htm
* Medical News Today: https://www.medicalnewstoday.com/articles/antiseptic#vs-other-antimicrobials
* National Centre for Biotechnology Information: https://www.ncbi.nlm.nih.gov/books/NBK507853/
* How Stuff Works: https://home.howstuffworks.com/garlic10.htm
* Food NDTV: https://food.ndtv.com/health/7-effective-home-remedies-to-heal-open-wounds-1817835
* Food NDTV: https://food.ndtv.com/health/7-effective-home-remedies-to-heal-open-wounds-1817835
* Medical News Today: https://www.medicalnewstoday.com/articles/325260
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